Do you struggle with shame and guilt? A guilty conscience can be so tormenting that it leads to shame. The root cause of shame is too much guilt. Toxic shame usually leads people to think they are dysfunctional and bad people. Shame comes if you have unhealthy coping mechanism Use these 20 signs of toxic shame and the 6 recovery tips to help you heal. Your relationships can’t thrive if you are limping in self pity. #adornedheart #toxicshame #toxichealing
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