Self Care: Feed Your Brain

About eighty percent of the food on shelves of supermarkets today didn’t exist 100 years ago. The impurities that we sometimes unknowingly intake can affect our brain. That may lead to fatigue, slower reflexes, memory loss and confusion. Feeding your brain the right food is a factor that you do have control over so, get creative and feed your brain.

9livesplusmine 3 Pins | 2 Followers

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