CinnaChroma :- Diet, fractional meals up to five times an afternoon. Refined carbohydrates (sugar, honey, jams, and many others.) and saturated fat must be saved to a minimal. The foundation of the eating regimen should be complex carbohydrates and meals rich in soluble fiber. As a percentage, the content of carbohydrates in food need to be 60%, fat – about 20%, proteins – no greater than 20%. Preference is given to white hen meat, lean fish, vegetable dishes, natural decoctions, beverages with out added sugar. Fried food is changed with boiled, stewed, baked food. Sweets, carbonated liquids, cakes, instant liquids with sugar, fast foods, smoked, salty food need to be excluded from the weight loss program.

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