How to Meditate When You Can’t Stop Thinking

Ever tried to meditate but can’t stop thinking?”Just posted on our blog SisterlySuggestions.com we teach you how to set aside a little alone time, close your eyes or gaze gently to meditate when you can’t stop thinking. We will also cover our favorite guided meditations.

 

Comment below, have you tried a guided meditation or do you usually listen to meditation music?

SisterlySuggestions 16 Pins | 6 Followers

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