How to Meditate to Improve Self-Esteem

Believe it or not, telling yourself you feel awesome on a crappy day actually improves your self-esteem. Meditating with affirmations is one way you can awaken the positive parts of yourself that might be dormant when you have low self-esteem. Head to for the affirmations we recommend.


What are some affirmations you currently use? 


One of our favorites is “ I am God’s child, my possibilities are endless.”

SisterlySuggestions 16 Pins | 6 Followers

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