How to Meditate to Improve Self-Esteem
Believe it or not, telling yourself you feel awesome on a crappy day actually improves your self-esteem. Meditating with affirmations is one way you can awaken the positive parts of yourself that might be dormant when you have low self-esteem. Head to SisterlySuggestions.com for the affirmations we recommend.
What are some affirmations you currently use?
One of our favorites is “ I am God’s child, my possibilities are endless.”