Aromatherapy for dry coughs


4 drops of Frankincense oil

3 drops of Orange oil

Place these drops of oil in a diffuser and turn on. If you don’t have a diffuser than go old school and put it in a pot on the stove and let it get to a rolling boil where the steam will carry the scent. Then turn down to a low boil for about 10 minutes. 

Essential oils will boil out of the pot and won’t last as long as they would in a diffuser. Repeat the process through out the day as needed. If your cough is persistent and dry this aromatherapy will give you comfort and quiet the cough. 

Disclaimer, I am not a medical professional. This is just what I do to help my cough and I am sharing my story. I dont guarantee any results when it comes to these home remedies. Rememdies work differently for  different people. If you are allergic to any of these products do not use. Be careful when boiling water and not burn yourself. 

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