4 Self-care Myths and Truths

Self-care is one of the most overstated forms of care, and for good reason. If done right, it can have such a significant impact on maintaining mental and physical health and defending against daily stress and anxiety. Yet, it is one of the most misunderstood skills.

Shakirah 15 Pins | 1 Follower

Pinned onto

Show More

Also from www.shakirahm.com

Show More